Download the app and explore available challenges with different goals, timelines, and commitment levels. Choose one that fits your best and commit to joining.

Once joined, enter your starting weight and complete a video-verified weigh-in, which serves as your official starting point for the challenge. This step helps ensure transparency and a reliable experience for all participants.

Each challenge follows a structured format designed to support engagement and create a shared challenge experience.

Use the app to monitor your progress and stay on track. Regular check-ins help you stay engaged, reflect on your habits, and remain focused on steady, day-to-day progress.

Take part in optional weekly tasks to add structure and variety to your routine. From step-based challenges to simple nutrition-focused activities, which support habit formation, encourage engagement, and help keep the experience balanced and sustainable over time.

Complete the challenge and submit your final video-verified weigh-in to confirm your result. If you reach your goal, you share the challenge pool with others who succeed.

Once the challenge ends and results are verified, your share is determined based on how many participants successfully complete the goal.

You can then choose to withdraw your reward or use it to join another challenge.